Archive for Tag: fish oil

Omega-3 Facts. Choose wisely!!

Many patients are confused about omega-3 supplements…and I don’t blame them.  Should you take omega-3 or omega 3-6-9?  What amount of DHA/EPA is ideal?  What are the best sources of omega-3? Optometrists will often counsel about omega-3 supplements because clinical research supports the benefits of omega-3 fatty acids (DHA...

Read More